Schedules below represent current offerings at each of our three branches.
CENTRAL
Main Pool Schedule August 24-August 31
Instructional Pool Schedule August 24 through August 31
Instructional Pool Schedule September
Central Gym Schedule August/September
Central Gym Schedule September/October
Group Exercise Schedule August
Group Exercise Schedule September
SilverSneakers Group Exercise Schedule August
SilverSneakers Group Exercise Schedule September
Reformer Pilates Studio Schedule August
Reformer Pilates Studio Schedule September
EAST END
WEST END
**NEW** FREE CLASSES
🎉Members can now take advantage of FREE classes, all summer long!
JUNE CLASS OFFERINGS:
Central
Monday 9am Zumba
Tuesday 9am Strength & Conditioning
4:30pm Chair Yoga
5:30pm Dance Fitness
6:30pm Strength & Conditioning
Wednesday 9am Zumba
4:30pm Cycle Express
Thursday 9am Strength & Mobility
5:30pm Dance Fitness
6:30pm Strength & Conditioning
Friday 9am Zumba
Sat 9am Zumba
West End
Monday 10:15am Strength Training
6:15pm Strength Training
Tuesday 10:15am Strength Training
Wednesday 8:15am Dance Fitness
10:15am Strength Training
6:15pm Strength Training
Thursday 9:15am Strength Training
Friday 10:15am Chair Yoga
Saturday 10:15am Zumba
Sunday 11am Dance Fitness
East End
Monday 8am Strength and Conditioning
6pm TRX/PiYo
Tuesday 5:15am Tabata/ Strength
Wednesday 8am Total Circuit
10:30am Zumba Gold
Thursday 6pm Gentle Pilates/Stretch
Friday 9:30am Dance Fitness
BUILDING HOURS
WINTER/FALL HOURS FOR CENTRAL, EAST END AND WEST END:
Monday: 5:00am - 9:00pm
Tuesday: 5:00am - 9:00pm
Wednesday: 5:00am - 9:00pm
Thursday: 5:00am - 9:00pm
Friday: 5:00am - 9:00pm
Saturday: 6:00am - 6:00pm
Sunday: 10:00am - 4:00pm
SUMMER HOURS:
Monday: 5:00am - 9:00pm
Tuesday: 5:00am - 9:00pm
Wednesday: 5:00am - 9:00pm
Thursday: 5:00am - 9:00pm
Friday: 5:00am - 9:00pm
Saturday: 7:00am - 4:00pm
Sunday: 10:00am - 2:00pm