Schedule

Schedules below represent current offerings at each of our three branches.

FREE SUMMER CLASSES

🎉Members can now take advantage of FREE classes, all summer long! 

 

JUNE CLASS OFFERINGS:

Central

Monday      9am Zumba

Tuesday      9am Strength & Conditioning

              4:30pm Chair Yoga

              5:30pm Dance Fitness

              6:30pm Strength & Conditioning

Wednesday 9am Zumba

              4:30pm Cycle Express

Thursday    9am Strength & Mobility

              5:30pm Dance Fitness

              6:30pm Strength & Conditioning

Friday         9am Zumba

Sat             9am Zumba

 

West End

Monday      10:15am Strength Training 

                  6:15pm Strength Training

Tuesday      10:15am Strength Training

Wednesday 8:15am Dance Fitness

                 10:15am Strength Training 

                 6:15pm Strength Training

Thursday    9:15am Strength Training  

Friday        10:15am Chair Yoga 

Saturday    10:15am Zumba

Sunday      11am Dance Fitness 

 

East End

Monday      8am Strength and Conditioning

                 6pm TRX/PiYo

Tuesday     5:15am Tabata/ Strength 

Wednesday 8am Total Circuit

                10:30am Zumba Gold

Thursday   6pm Gentle Pilates/Stretch

Friday        9:30am Dance Fitness

BUILDING HOURS

WINTER/FALL HOURS FOR CENTRAL, EAST END AND WEST END:

Monday: 5:00am - 9:00pm

Tuesday: 5:00am - 9:00pm

Wednesday: 5:00am - 9:00pm

Thursday: 5:00am - 9:00pm

Friday: 5:00am - 9:00pm

Saturday: 6:00am - 6:00pm

Sunday: 10:00am - 4:00pm

 

SUMMER HOURS:

Monday: 5:00am - 9:00pm

Tuesday: 5:00am - 9:00pm

Wednesday: 5:00am - 9:00pm

Thursday: 5:00am - 9:00pm

Friday: 5:00am - 9:00pm

Saturday: 7:00am - 4:00pm

Sunday: 10:00am - 2:00pm