Lake County YMCA

Personal Training

at the Lake County YMCA

Personal Training Personal Training

Your Goals. Our Expertise. Real Results.

We all need the advice of an expert sometimes—and a little extra support can go a long way on your wellness journey. Whether you’re brand new to exercise or looking to break through a plateau, personal training at the Y offers the tools, accountability, and expert guidance you need to live healthier, move better, and feel your best.

 

Our certified personal trainers are here to create a plan just for you, coach you through it, and cheer you on every step of the way. At the Y, personal training is more than a workout—it’s a partnership built for success.

Here are 10 Reasons to Start Working with a Personal Trainer at the Y:

  1. Personalized Plans – Get a workout plan customized to your goals, fitness level, and preferences.

  2. Expert Guidance – Learn proper form and technique to train safely and effectively.

  3. Accountability – Stay motivated with scheduled sessions and regular check-ins.

  4. Variety & Progression – Avoid workout boredom with new challenges and routines.

  5. Efficiency – Maximize your time with results-driven, efficient workouts.

  6. Injury Prevention – Move confidently with a program tailored to your body’s needs.

  7. Goal Achievement – Set realistic goals and work toward them with a clear roadmap.

  8. Motivation & Support – Get encouragement when you need it most from someone in your corner.

  9. Education – Learn about exercise, nutrition, and healthy habits that last.

  10. Total Wellness – Improve strength, flexibility, endurance, and overall quality of life.

Package                  Number of Sessions     Price     Cost per Session

Single Session                    1 Session               $50               $50.00

Starter Package                  4 Sessions             $175             $43.75

Progress Package               8 Sessions            $295              $36.88

Transformation Plan          12 Sessions            $385              $32.08

**All sessions are one-on-one with a certified personal trainer. Packages must be used within 6 months of purchase.

 

Small Group Training Packages & Pricing

Train Together, Grow Stronger Together

Perfect for friends, family members, or workout partners who want personalized training in a motivating small group environment (2–4 participants).

 

Package         Member Price (Min 2 Participants)

1 Session                          $40.00 

4 Sessions                        $135.00 

8 Sessions                        $215.00 

12 Sessions                      $265.00

Let’s match you with a trainer who fits your goals, schedule, and training style.

 REGISTER FOR SMALL GROUP OR PERSONAL TRAINING