FLY THE COOP 5K APP CHALLANGE

 

THANKSGIVING STARTS HERE.... 

Train your way to our Turkey Day 5k, Family Fun Run & Walk at the Central Y in Painesville.  There will be weekly goals (walk, jog or run) to work towards AND all paces are welcome! 
 

DATES:

APP CHALLENGE:  Sunday, November 1st through Sunday, November 22nd
TURKEY DAY 5K:   Thursday, November 26th
 

WEEKLY GOALS:

 

GOAL

WEEK 1

November 1st through 8th 1 Mile

WEEK 2

November 9th through 15th 2 Miles

WEEK 3

November 16th through 22nd 3.1 Miles


Staying active and getting a bit of fresh air is beneficial to your health and happiness! If you've been feeling cooped up, "FLY THE COOP" and register NOW with your family and friends to start training for our Turkey Day 5k. 

                        

OPTIONAL:

  • You will be invited to join our Facebook Challenge Group page to help motivate and support our challenge friends.
  • Join our weekend "FLOCK" as we meet once a week to complete our weekly goals together in our different pace groups.