COVID 19: SILVERSNEAKERS® RESOURCES

As a member of the SilverSneakers® family, your health and safety are our top priorities. We are monitoring the situation closely and are following guidance from the Centers for Disease Control and Prevention (CDC). To help stay informed, we encourage you to visit cdc.gov for the most up-to-date information about the Coronavirus. Their website provides updated information on everything from travel tips to daily precautions you can take to keep yourself healthy.

TIPS TO PREVENT ILLNESS

  • Clean your hands often by washing them with soap and water for a minimum of 20 seconds
  • Avoid close contact with people who are sick
  • Stay home if you are sick
  • Cover coughs and sneezes with a tissue or the inside of your elbow
  • Clean AND disinfect frequently touched surfaces daily

SILVERSNEAKERS®  ON-DEMAND WORKOUT VIDEOS

Our goal is to make sure you have multiple opportunities to stay active and in good health.  SilverSneakers® has created so on-demand workout videos you can do from your home.

These on demand videos can be found by clicking below or by visiting: https://www.silversneakers.com/learn/ondemand/.  Keep watching for NEW VIDEOS to be added weekly!


IMPORTANT INFORMATION AND RESOURCES IN LAKE COUNTY

 Also, we have created this list of important information and resources for you to get what you need during this time. We will be updating this page as new information and resources are released. Please visit our community resource page that can be found here: https://www.lakecountyymca.org/covid19resources 

SILVER SNEAKERS® ON FACEBOOK

Here is the SilverSneakers® Facebook Page:  https://www.facebook.com/silversneakers/