(Trouble with the online quiz above? Click here to view pdf.)

If you think you qualify,
or would like more information...

WE'RE HERE FOR YOU CONTACT:

MARGARET WARNER
933 Mentor Avenue
Painesville, OH 44077
Phone: 440.354-5656
ext. #310 

Leave a short message and we
will contact within 48 hours
FAX: 866.954.9785
[email protected]

HEALTH CARE PROFESSIONALS

See what YMCA's across the country are doing with the Diabetes Prevention Program. Click here.

BE THE LINK FOR
SOMEONE AT RISK.

Share our website with family
members, employees, colleagues and or clients.  We also have
some brochures to share.

Individual Brochure

DID YOU KNOW??

• Eating too much sugar does not cause diabetes, but being overweight is a risk factor.
• People with prediabetes may not have any symptoms.
• An estimated 86 million Americans ages 20 years and older have prediabetes.
• And… 89% of that 86 million have NO IDEA they’re at risk.

THE GOOD NEWS IS...

National Institutes of Health research has shown that programs like the YMCA’s Diabetes Prevention Program reduce the number of new cases of type 2 diabetes by 58% overall and by 71% in people over 60.

CHANGE IS TOUGH

Let’s face it, if change were easy, we’d all do it.  You’ve spent years developing habits that you can’t expect to change overnight. It’s tough. We can help.

The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting, healthy lifestyle changes.

YMCA MEMBERSHIP NOT REQUIRED

To participate in the program, you must be:

• 18 years or older,
• Overweight (BMI ≥ 25)^* and diagnosed with prediabetes via one of three blood tests or a previous diagnosis of gestational diabetes.^{** (}If you don’t have a blood test result, you must have a qualifying risk score.)

Lake County YMCA complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex.

DIABETES PREVENTION AT THE YMCA (VIDEO)

The program is a yearlong lifestyle change program that engages participants in 25 sessions throughout the year. With instruction and support from Lifestyle Coaches, participants learn how to incorporate healthier eating, moderate physical activity, and problem-solving and coping skills into their daily lives. The curriculum is CDC-approved and is part of the CDC-led National Diabetes Prevention Program.

(If you're having trouble viewing the video below, click here.)

* Asian individual(s) BMI ≥ 22
** Qualified blood results in the prediabetes range are needed to confirm eligibility. Individuals who have already been diagnosed with either type 1 or type 2 diabetes do not qualify for this program.

Lake County YMCA complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. 

ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 440.354.5656 ext. #310. 

注意：如果您使用繁體中文，您可以免費獲得語言援助服務。請致電 440.354-5656 ext. #310.