Massage

Comfortable, Private, Personalized

Our massage room at the Central Y is a warm, comfortable, quiet room with access for both men and women from the pool area. Plan to arrive early so that you have time to consult with your massage therapist. Schedule your massage at the Central Y Front Desk or by calling the Y at 440.352.3303.

*FEE
1/2 Hour Massage Members $40/Others $60 1 Hour Massage Members $50/Others $70

*Plus tax and gratuity.

Whether you suffer from low back pain, neck and shoulder stiffness, carpal tunnel, painful joints, depression, or would merely like to escape the stress and pressures of your day, massage can help. Massage helps normalize our circulatory, muscular and nervous systems. It can assist in the healing process and is often used in conjunction with other methods of healing and healthcare management.

Benefits of Massage

Reduced muscular tension & discomfort
Reduced anxiety
Reduced blood pressure & heart rate
Reduced Inflammation
Improved Sleep
Increased feelings of well-being
Enhanced tissue elasticity and flexibility
Increased range of motion in joints
Relaxation of tight muscles
Relief from muscle aches and stiffness
Improved posture
Faster recover from exercise

Healthier skin
Improved circulation of blood and lymph
Improved immune system functioning
Improved energy flow
More balanced glucose level
Improved altertness
Corrects digestive problems
Reduces headaches
Preparation of sporting event
Repair and maintenance after event
Promotes healthy aging
Reduces negative effects of stress

FORMS & FLYERS

Client Information Form
Client Waiver & Release
Types of Massage Available
Frequently Asked Questions

Massage therapists

Al Morgan is a Painesville resident that has been practicing massage therapy since 2006. He completed his training at Harmony Path School of Massage in Rocky River. He uses a variety of techniques, deep tissue, stretching, essential oils, thai massage, Chinese cupping, sports massage, and kinesio taping. “I believe that stress is a cause for illness. Our ability to cope with stress and understanding how to control the stress in our lives, will lead us to better health and wellness.”

Jenny Stepien Graduated 1994 from Ohio College of Medical Arts with a degree in Massage Therapy and has been state licensed since 1995. She has been employed by the YMCA for nearly 15 years. Jenny also has massage education in upper and lower spinal therapy .

Referral Incentive

Earn FREE massages when you refer friends! Our Client Referral Incentive is our way of thanking all of our loyal clients who refer friends, family & coworkers to our facility. Here is how it works:

1. Make sure to tell your referral to enter your name when asked who referred them on their intake sheet.

2. Once they come in and get a massage, we send you a $5 off coupon* to be used by you for upcoming sessions. It’s that simple!

Refer a few people and those coupons add up!

* Credit is not transferable & must be used by persons named on the coupon. Cannot be combined with any other offers or toward the purchase of massage packages. You can use more than 1 $5 credit per session. Coupon must be present at time of service. Credit valid for one year.*

May 2013